Calories in Timber Lodge Steakhouse Sea scallops

305Calories
How many calories should you eat?
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Nutrition Facts Timber Lodge Steakhouse Sea scallops

Amount Per 64 oz
Calories 305 Kcal (1277 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 935mg 39%
Total Carbs 5g 2%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 224 g
  • Cal: 15.3 %
  • Fat: 23.1 %
  • Carb: 1.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (44.6%)
  • Protein (48.8%)
Timber Lodge Steakhouse Sea scallops Good and Bad Points
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