Calories in Melissas Sea bean (salicornia) vegetables

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Melissas Sea bean (salicornia) vegetables

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 70mg 3%
Total Carbs 2.5g 1%
Sugars 2g 8%
Protein 10g 20%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 75 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 0.8 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Protein (76.9%)
Melissas Sea bean (salicornia) vegetables Good and Bad Points
Add your comment
User Reviews of sea bean (salicornia) vegetables
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top