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scrambler burrito - bacon

Calories in Taco Johns Scrambler burrito - bacon

Serving size

530Calories

Full Taco Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 8.6 oz
Calories	530 Kcal (2219 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	9g	45%
Cholesterol	255mg	85%
Sodium	1420mg	59%
Total Carbs	53g	18%
Sugars	1g	4%
Dietary Fiber	8g	32%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 170 g

Cal: 26.5 %
Fat: 41.5 %
Carb: 17.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (45.4%)
Protein (15%)

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Taco Johns Scrambler burrito - bacon Good and Bad Points

300 - 400 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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