Calories in Mega Wraps (US/CA) Scrambled eggs (egg whites)

195Calories
How many calories should you eat?
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Nutrition Facts Mega Wraps (US/CA) Scrambled eggs (egg whites)

Amount Per 162 g
Calories 194.8 Kcal (816 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 355.2mg 15%
Total Carbs 35.9g 12%
Dietary Fiber 2g 8%
Protein 11.9g 24%
Vitamin C 23.4mg 39%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 162 g
  • Cal: 9.7 %
  • Fat: 0.9 %
  • Carb: 12 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (4.5%)
  • Protein (23.9%)
Mega Wraps (US/CA) Scrambled eggs (egg whites) Good and Bad Points
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