Calories in University of Cincinnati Scrambled eggs

162Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts University of Cincinnati Scrambled eggs

Amount Per 1 cup
Calories 162 Kcal (678 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 331mg 110%
Sodium 427mg 18%
Total Carbs 1g 0%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 162 calories

Let's Burn 162 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 237 g
  • Cal: 8.1 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (69.2%)
  • Protein (28.2%)
University of Cincinnati Scrambled eggs Good and Bad Points
Add your comment
User Reviews of scrambled eggs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top