Calories in The Co-operative Scottish farmed salmon fillets

180Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Scottish farmed salmon fillets

Amount Per 100 g
Calories 180 Kcal (754 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 100 g
  • Cal: 9 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.3%)
  • Protein (44.7%)
The Co-operative Scottish farmed salmon fillets Good and Bad Points
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