Calories in Anker Schinken ei croissant

414Calories
How many calories should you eat?
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Nutrition Facts Anker Schinken ei croissant

Amount Per 1 stuck
Calories 414 Kcal (1733 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 107mg 36%
Total Carbs 48g 16%
Dietary Fiber 2g 8%
Protein 35g 70%
Calcium 2100mg 210%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 414 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 167 g
  • Cal: 20.7 %
  • Fat: 13.8 %
  • Carb: 16 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (19.6%)
  • Protein (33.9%)
Anker Schinken ei croissant Good and Bad Points
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