Calories in Namaste Foods Say cheez

270Calories
How many calories should you eat?
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Nutrition Facts Namaste Foods Say cheez

Amount Per 0.0625 package
Calories 270 Kcal (1130 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Sodium 210mg 9%
Total Carbs 37g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 270 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 63.8 g
  • Cal: 13.5 %
  • Fat: 16.9 %
  • Carb: 12.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (37.6%)
  • Protein (6.1%)
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