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Calories in Tamarind Tree Savory spinach with indian cheese, mild

380Calories
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Nutrition Facts Tamarind Tree Savory spinach with indian cheese, mild

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 640mg 27%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 14g 28%
Vitamin C 11.3mg 19%
Vitamin A 2.4mg 80%
Iron 3mg 17%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 100 g
  • Cal: 19 %
  • Fat: 23.1 %
  • Carb: 15.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (36%)
  • Protein (14.9%)

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