Calories in University of Delaware Sauteed broccoli with garlic and fresh basil

47Calories
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Nutrition Facts University of Delaware Sauteed broccoli with garlic and fresh basil

Amount Per 0.5 cup
Calories 47 Kcal (197 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 217mg 9%
Potassium 287mg 6%
Total Carbs 5g 2%
Protein 3g 6%
Vitamin C 79.8mg 133%
Vitamin A 10.4mg 347%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 118 g
  • Cal: 2.4 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (45.8%)
  • Protein (20.3%)
University of Delaware Sauteed broccoli with garlic and fresh basil Good and Bad Points
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