Sausage mushroom swiss supermelt Calories

Calories in Friendlys Sausage mushroom swiss supermelt

Serving size

910Calories

All Friendlys Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	910 Kcal (3810 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	24g	120%
Cholesterol	500mg	167%
Sodium	1260mg	53%
Total Carbs	56g	19%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.2, PointsPlus: 25, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 240 g

Cal: 45.5 %
Fat: 89.2 %
Carb: 18.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.5%)
Fat (57.1%)
Protein (18.4%)

Food With Similar Nutrition To Friendlys Sausage mushroom swiss supermelt

Friendlys All american burger
(1 burger):
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Cal 860, Fat 54, Carbs 55, Prot 39

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Jack in the Box All american jack
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Calories 838, Total Fat 56, Total Carbs 45, Protein 36

Cal 838, Fat 56, Carbs 45, Prot 36

Brand: Jack in the Box
The Great Fish Co. Flounder fillets all natural wild caught
(4 oz raw):
Calories 387, Total Fat 23, Total Carbs 25, Protein 21

Cal 387, Fat 23, Carbs 25, Prot 21

Brand: The Great Fish Co.

Friendlys Sausage mushroom swiss supermelt Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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