Calories in Good Housekeeping Sausage & mushroom penne

Serving size

505Calories

All Good Housekeeping Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	505 Kcal (2114 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	37mg	12%
Sodium	690mg	29%
Total Carbs	61g	20%
Dietary Fiber	13g	52%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 505 calories

Let's Burn 505 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (505 calories) 237 g

Cal: 25.3 %
Fat: 33.8 %
Carb: 20.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (36%)
Protein (19.6%)

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