Calories in Eating Well Sausage mushroom and spinach lasagna

333Calories
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Nutrition Facts Eating Well Sausage mushroom and spinach lasagna

Amount Per 1 cup
Calories 333 Kcal (1394 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 41mg 14%
Sodium 655mg 27%
Potassium 607mg 13%
Total Carbs 28g 9%
Dietary Fiber 7g 28%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 237 g
  • Cal: 16.7 %
  • Fat: 21.5 %
  • Carb: 9.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (36.8%)
  • Protein (30.4%)
Eating Well Sausage mushroom and spinach lasagna Good and Bad Points
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