Calories in Wawa Sausage egg and cheese muffin

399Calories
How many calories should you eat?
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Nutrition Facts Wawa Sausage egg and cheese muffin

Amount Per 1 serving
Calories 399 Kcal (1671 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 200mg 67%
Sodium 904mg 38%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin A 1.9mg 62%
Iron 2mg 11%
Calcium 470mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 154 g
  • Cal: 20 %
  • Fat: 36.9 %
  • Carb: 10 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (52.9%)
  • Protein (17.6%)
Wawa Sausage egg and cheese muffin Good and Bad Points
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