Product pictures
| Amount Per 1 slice | |||
| Calories | 443 Kcal (1855 kJ) | ||
| Calories from fat | 134.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 92.8mg | 31% | |
| Sodium | 790.3mg | 33% | |
| Total Carbs | 47.9g | 16% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 19g | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 12
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
We have incomplete data on this product
Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
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Very high cholesterol
While cholesterol has been shown to be less harmful than once believed, you should not consume more than 300mg a day.This product has 90 mg of cholesterol or more.If you're on a low cholesterol diet, make sure you pay attention to portion: 10% of your daily allowance can quickly become 50% when a hamburger turns into double cheeseburger AND your allowance has been reduced to 200mg.Trouble sticking to daily goals? Try limiting your meat, cheese and dairy intake to one item per meal and avoid items with multiple sources of cholesterol (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese or bacon cheeseburgers).
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Salty! Has over 30% of the daily max
Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That's why most of us need to cut back.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Contains artificial flavors. Learn why
Companies add artificial flavors to products to make them taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Artificial flavorings are cheaper to source than natural flavors and are perceived as "worse" than natural flavors. They are more stable (and usually less chemically complex) than natural flavors.Artificial flavors are not necessarily bad for you from a health perspective. however, people with food sensitivities or allergies may want to avoid artificial flavors if they are unnamed. You can always contact the manufacturer for more information.
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Watch the cholesterol...
While cholesterol has been shown to be less harmful than once believed, you should not consume more than 300mg a day. This product contains more than 10% of your daily cholesterol intake.If you're on a low cholesterol diet, make sure you pay attention to portion: 10% of your daily allowance can quickly become 50% when a hamburger turns into double cheeseburger. Trouble sticking to daily goals? Try limiting your meat, cheese and dairy intake to one item per meal and avoid items with multiple sources of cholesterol (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese or bacon cheeseburgers). Opt for items like BLT's, chicken sandwiches with veggies and meatless pizza. Choose water and not milk for your main mealtime beverage.
Sausage breakfast pizza Ingredients
PIZZA FLOUR : ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED FOLIC ACID), SUGAR, SOYBEAN OIL, WHEY, SALT, YEAST, CONTAINS LESS THAN 2% DOUGH CONDITIONERS (L-CYSTEINE HYDROCHLORIDE, DICALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM PEROXIDE, POTASSUIM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE).
CHEDDAR CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR), FOOD-STARCH MODIFIED, MALTODEXTRIN, PARTIALLLY HYDROGENATED SOYBEAN OIL, CORNSTARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE), SALT, VINEGAR, DISODIUM PHOSPHATE, DRIED YEAST, DATEM, MONO- AND DIGLYCERIDES, ARTIFICIAL COLORS (YELLOW 5 &6).
EGGS: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL, NATURAL AND ARTIFICIAL FLAVORS].
BREAKFAST SAUSAGE: PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATE, FLAVORINGS.
MOZZARELLA CHEESE: WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES).
CHEDDAR CHEESE: MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES).
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% RDI of Main Nutrition Facts
22%
of RDI* (443 calories) 240 g
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Cal: 22.2 %
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Fat: 22.9 %
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Carb: 16 %
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Prot: 38 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (47.6%)
- Fat (33.5%)
- Protein (18.9%)
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