Calories in Cooking Light Sausage & black-eyed pea hash (gail k)

323Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Sausage & black-eyed pea hash (gail k)

Amount Per 0.25 recipe
Calories 323 Kcal (1352 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 218mg 73%
Sodium 773mg 32%
Total Carbs 23g 8%
Dietary Fiber 4g 16%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 323 calories

Let's Burn 323 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 60 g
  • Cal: 16.2 %
  • Fat: 26.2 %
  • Carb: 7.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.3%)
  • Fat (45.4%)
  • Protein (27.3%)
Cooking Light Sausage & black-eyed pea hash (gail k) Good and Bad Points
Add your comment
User Reviews of sausage & black-eyed pea hash (gail k)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top