Calories in JC Potter Sausage biscuits

Serving size

160Calories

All JC Potter Products Nutrition

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How many calories should you eat?

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Amount Per 1 biscuit
Calories	160 Kcal (670 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	450mg	19%
Total Carbs	14g	5%
Sugars	1g	4%
Protein	6g	12%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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17 mins

Running, general
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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 48 g

Cal: 8 %
Fat: 13.8 %
Carb: 4.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (50.3%)
Protein (14.9%)

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JC Potter Sausage biscuits Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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