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sausage bagel belt (plain bagel)

Sausage bagel belt (plain bagel) Calories

Calories in Tim Hortons Sausage bagel belt (plain bagel)

Serving size

580Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 288 g
Calories	580 Kcal (2428 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Cholesterol	190mg	63%
Sodium	1160mg	48%
Total Carbs	65g	22%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	24g	48%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	11%
Iron	6mg	33%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 288 g

Cal: 29 %
Fat: 40 %
Carb: 21.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (39.7%)
Protein (16.3%)

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Tim Hortons Sausage bagel belt (plain bagel) Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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