Calories in Cooking Light Sausage and polents breakfast casserole

339Calories
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Nutrition Facts Cooking Light Sausage and polents breakfast casserole

Amount Per 0.125 casserole
Calories 339 Kcal (1419 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 167mg 56%
Sodium 580mg 24%
Total Carbs 26g 9%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 30 g
  • Cal: 17 %
  • Fat: 18.5 %
  • Carb: 8.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (36%)
  • Protein (29.3%)
Cooking Light Sausage and polents breakfast casserole Good and Bad Points
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