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sausage and cheddar wrap

Calories in Just Fresh Sausage and cheddar wrap

Serving size

550Calories

Full Just Fresh Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 194 g
Calories	550 Kcal (2303 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	13g	65%
Cholesterol	325mg	108%
Sodium	910mg	38%
Total Carbs	37g	12%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin A	0.1mg	5%
Iron	3mg	17%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

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60 mins

Running, general
1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 194 g

Cal: 27.5 %
Fat: 50.8 %
Carb: 12.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (54.5%)
Protein (18.3%)

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Just Fresh Sausage and cheddar wrap Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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