Calories in Cooking Light Sausage and black eyed pea hash

242Calories
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Nutrition Facts Cooking Light Sausage and black eyed pea hash

Amount Per 1 serving
Calories 242 Kcal (1013 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 194mg 65%
Sodium 478mg 20%
Total Carbs 17g 6%
Dietary Fiber 4g 16%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 240 g
  • Cal: 12.1 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (40.1%)
  • Protein (32.4%)

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