Calories in Atria Saunapalvi ham

326Calories
How many calories should you eat?
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Nutrition Facts Atria Saunapalvi ham

Amount Per 1 slice per slice
Calories 326 Kcal (1365 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Potassium 580mg 12%
Total Carbs 17g 6%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin C 144mg 240%
Vitamin A 24mg 800%
Iron 2.9mg 16%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 13 g
  • Cal: 16.3 %
  • Fat: 40 %
  • Carb: 5.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (69.2%)
  • Protein (10.7%)
Atria Saunapalvi ham Good and Bad Points
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