Calories in Eating Right Satisfying meals parmesan chicken

300Calories
How many calories should you eat?
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Nutrition Facts Eating Right Satisfying meals parmesan chicken

Amount Per 1 tray
Calories 300 Kcal (1256 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 2.1g 11%
Cholesterol 45mg 15%
Sodium 630mg 26%
Total Carbs 38g 13%
Sugars 10g 40%
Dietary Fiber 4.9g 20%
Protein 22.1g 44%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 257 g
  • Cal: 15 %
  • Fat: 9.1 %
  • Carb: 12.7 %
  • Prot: 44.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (18.4%)
  • Protein (29.9%)
Eating Right Satisfying meals parmesan chicken Good and Bad Points
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