Satay chicken stir-fry with snow peas Calories

Calories in Cooking Light Satay chicken stir-fry with snow peas

Serving size

477Calories

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	477 Kcal (1997 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	94mg	31%
Sodium	831mg	35%
Total Carbs	32g	11%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 477 calories

Let's Burn 477 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

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53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (477 calories) 237 g

Cal: 23.9 %
Fat: 32.3 %
Carb: 10.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.6%)
Fat (39.3%)
Protein (34.1%)

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