Calories in Boston University Sargent choice jade green fried rice

310Calories
How many calories should you eat?
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Nutrition Facts Boston University Sargent choice jade green fried rice

Amount Per 1.25 cup
Calories 310 Kcal (1298 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 320mg 13%
Total Carbs 46g 15%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 3.6mg 6%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 59 g
  • Cal: 15.5 %
  • Fat: 16.9 %
  • Carb: 15.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (31.4%)
  • Protein (10.2%)
Boston University Sargent choice jade green fried rice Good and Bad Points
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