Calories in Trader Joes Sardines skinless, boneless in olive oil

80Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Sardines skinless, boneless in olive oil

Amount Per 1 filet
Calories 80 Kcal (335 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 103mg 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 35 g
  • Cal: 4 %
  • Fat: 6.9 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Trader Joes Sardines skinless, boneless in olive oil Good and Bad Points
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