Calories in Generic Sardines in water

62Calories

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Nutrition Facts Generic Sardines in water

Amount Per 1 oz
Calories 61.52 Kcal (258 kJ)
Calories from fat 31.56 Kcal
% Daily Value*
Total Fat 3.51g 5%
Saturated Fat 0.79g 4%
Cholesterol 23.25mg 8%
Sodium 260.25mg 11%
Potassium 126.72mg 3%
Protein 6.97g 14%
Vitamin C 0.3mg 1%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 28.35 g
  • Cal: 3.1 %
  • Fat: 5.4 %
  • Carb: 0 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.3%)
  • Protein (43.8%)
Generic Sardines in water Good and Bad Points
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