Calories in Polar Sardines in vegetable oil

110Calories
How many calories should you eat?
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Nutrition Facts Polar Sardines in vegetable oil

Amount Per 3 sardines
Calories 110 Kcal (461 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 41mg 14%
Sodium 370mg 15%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 720 g
  • Cal: 5.5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.9%)
  • Protein (49.1%)
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