Calories in Tanner Sardines in olive oil

210Calories
How many calories should you eat?
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Nutrition Facts Tanner Sardines in olive oil

Amount Per 1 can
Calories 210 Kcal (879 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 420mg 18%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
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