Calories in Walgreens Sante fe salad no dressing

Serving size

1420Calories

All Walgreens Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	1419.6 Kcal (5944 kJ)
Calories from fat	425.88 Kcal
		% Daily Value*
Total Fat	47.32g	73%
Saturated Fat	15.77g	79%
Cholesterol	157.73mg	53%
Sodium	2444.87mg	102%
Total Carbs	181.39g	60%
Sugars	23.66g	95%
Dietary Fiber	47.32g	189%
Protein	86.75g	174%
Vitamin C	236.6mg	394%
Vitamin A	39.4mg	1314%
Iron	21.3mg	118%
Calcium	630.9mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.5, PointsPlus: 36, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1420 calories

Let's Burn 1420 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

71%

of RDI* (1420 calories) 236.6 g

Cal: 71 %
Fat: 72.8 %
Carb: 60.5 %
Prot: 173.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (28.3%)
Protein (23.3%)

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Walgreens Sante fe salad no dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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