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Amount Per 1 cup | |||
Calories | 357.3 Kcal (1496 kJ) | ||
Calories from fat | 194.24 Kcal | ||
% Daily Value* | |||
Total Fat | 21.58g | 33% | |
---|---|---|---|
Saturated Fat | 3.43g | 17% | |
Sodium | 1510.74mg | 63% | |
Potassium | 815.32mg | 17% | |
Total Carbs | 21.58g | 7% | |
Sugars | 10.98g | 44% | |
Dietary Fiber | 7.91g | 32% | |
Protein | 19.18g | 38% | |
Iron | 3.6mg | 20% | |
Calcium | 105.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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