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sandwich au pain nordique garni de jambon cuit et de cheddar fondu

Sandwich au pain nordique garni de jambon cuit et de cheddar fondu Calories

Calories in Sodebo Sandwich au pain nordique garni de jambon cuit et de cheddar fondu

Serving size

405Calories

All Sodebo Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 135 g
Calories	405 Kcal (1696 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	11g	55%
Total Carbs	39g	13%
Sugars	9g	36%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 405 calories

Let's Burn 405 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (405 calories) 135 g

Cal: 20.3 %
Fat: 30.8 %
Carb: 13 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (45%)
Protein (16%)

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