Calories in Arnold Sandwhich thins fill ems whole wheat

470Calories
How many calories should you eat?
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Nutrition Facts Arnold Sandwhich thins fill ems whole wheat

Amount Per 1 roll
Calories 470 Kcal (1968 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Total Carbs 34g 11%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 4.9 g
  • Cal: 23.5 %
  • Fat: 35.4 %
  • Carb: 11.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (44.7%)
  • Protein (25.9%)
Arnold Sandwhich thins fill ems whole wheat Good and Bad Points
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