Calories in Franz San juan island nine grain variety breads

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Franz San juan island nine grain variety breads

Amount Per 1 slice
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 130mg 5%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 43 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (14.8%)
  • Protein (16.4%)
Franz San juan island nine grain variety breads Good and Bad Points
Add your comment
User Reviews of san juan island nine grain variety breads
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top