Calories in Emerald City Smoothie Sambazon

410Calories
How many calories should you eat?
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Nutrition Facts Emerald City Smoothie Sambazon

Amount Per 20 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 95mg 4%
Total Carbs 92g 31%
Sugars 69g 276%
Dietary Fiber 8g 32%
Protein 14g 28%
Vitamin C 120mg 200%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 567 g
  • Cal: 20.5 %
  • Fat: 9.2 %
  • Carb: 30.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (11.3%)
  • Protein (11.7%)
Emerald City Smoothie Sambazon Good and Bad Points
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