Calories in Goldleaf Sambal kangkong

396Calories
How many calories should you eat?
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Nutrition Facts Goldleaf Sambal kangkong

Amount Per 1 small plate
Calories 396 Kcal (1658 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Cholesterol 36mg 12%
Total Carbs 20g 7%
Dietary Fiber 7g 28%
Protein 9g 18%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 240 g
  • Cal: 19.8 %
  • Fat: 47.7 %
  • Carb: 6.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (70.6%)
  • Protein (9.1%)
Goldleaf Sambal kangkong Good and Bad Points
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