Calories in Calbee Salty burdock stick

Serving size

473Calories

All Calbee Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	473 Kcal (1980 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Sodium	670mg	28%
Total Carbs	68g	23%
Sugars	2g	8%
Dietary Fiber	7g	28%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 473 calories

Let's Burn 473 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (473 calories) 100 g

Cal: 23.7 %
Fat: 32.3 %
Carb: 22.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (39%)
Protein (4.9%)

Food With Similar Nutrition To Calbee Salty burdock stick

Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
(3 cookies):
Calories 155, Total Fat 6.7, Total Carbs 21.6, Protein 1.8

Cal 155, Fat 6.7, Carbs 21.6, Prot 1.8

Brand: Christmas
Crispers All dressed single package
(1 package):
Calories 240, Total Fat 10, Total Carbs 34, Protein 3

Cal 240, Fat 10, Carbs 34, Prot 3

Brand: Crispers
Keebler All bran original
(1/2 cup):
Calories 140, Total Fat 6, Total Carbs 20, Protein 2

Cal 140, Fat 6, Carbs 20, Prot 2

Brand: Keebler
Russell Stover Chocolates all milk
(2 pieces, 33 g):
Calories 150, Total Fat 7, Total Carbs 22, Protein 2

Cal 150, Fat 7, Carbs 22, Prot 2

Brand: Russell Stover
Marks & Spencer All butter flapjack
(1 flapjack):
Calories 141, Total Fat 6.7, Total Carbs 17.9, Protein 1.9

Cal 141, Fat 6.7, Carbs 17.9, Prot 1.9

Brand: Marks & Spencer
Little Brownie Bakers All abouts
(4 cookies):
Calories 150, Total Fat 7, Total Carbs 20, Protein 2

Cal 150, Fat 7, Carbs 20, Prot 2

Brand: Little Brownie Bakers
Natural Light All tortilla strips
(1 serving):
Calories 130, Total Fat 7, Total Carbs 16, Protein 2

Cal 130, Fat 7, Carbs 16, Prot 2

Brand: Natural Light
Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time
Fabulous Bakin Boys All butter shortbread
(1 serving):
Calories 511, Total Fat 25.4, Total Carbs 65.7, Protein 4.9

Cal 511, Fat 25.4, Carbs 65.7, Prot 4.9

Brand: Fabulous Bakin Boys
Marks & Spencer All butter sultana cookies
(1 cookie):
Calories 73, Total Fat 3, Total Carbs 10.6, Protein 0.8

Cal 73, Fat 3, Carbs 10.6, Prot 0.8

Brand: Marks & Spencer
Chukar Cherries Black forest cherries all natural dark chocolate
(3 tbsp):
Calories 166, Total Fat 9.4, Total Carbs 22.7, Protein 1.9

Cal 166, Fat 9.4, Carbs 22.7, Prot 1.9

Brand: Chukar Cherries
Aldi All butter assorted parkwood shortbread
(1 oz):
Calories 143, Total Fat 7.3, Total Carbs 17.1, Protein 1.7

Cal 143, Fat 7.3, Carbs 17.1, Prot 1.7

Brand: Aldi
Garden of Eatin' All natural tortilla chips bold flavor, focaccia
(1 oz):
Calories 140, Total Fat 6, Total Carbs 19, Protein 2

Cal 140, Fat 6, Carbs 19, Prot 2

Brand: Garden of Eatin'
Graces Best Petite cookies, sunflower seed all natural
(5 cookies):
Calories 130, Total Fat 6, Total Carbs 16, Protein 2

Cal 130, Fat 6, Carbs 16, Prot 2

Brand: Graces Best

Calbee Salty burdock stick Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of salty burdock stick

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Calbee Salty burdock stick

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!