Calories in Generic Salted spanish peanuts

Serving size

571Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	571.43 Kcal (2392 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	7.14g	36%
Sodium	428.57mg	18%
Potassium	785.71mg	17%
Total Carbs	17.86g	6%
Sugars	3.57g	14%
Dietary Fiber	7.14g	29%
Protein	28.57g	57%
Iron	285.7mg	1587%
Calcium	71.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 571 calories

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% RDI of Main Nutrition Facts

29%

of RDI* (571 calories) 100 g

Cal: 28.6 %
Fat: 76.9 %
Carb: 6 %
Prot: 57.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.3%)
Fat (70.5%)
Protein (18.2%)

Food With Similar Nutrition To Generic Salted spanish peanuts

Publix All natural creamy peanut butter
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

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President's Choice Peanut butter all natural, creamy, just peanuts
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

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Meijer All natural creamy peanut butter no sodium. no artificial preservatives
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Calories 200, Total Fat 16, Total Carbs 6, Protein 9

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Good Sense Roasted and salted sunflower nuts all-natural
(1/10 cup):
Calories 190, Total Fat 15, Total Carbs 5, Protein 8

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The Andersons All natural peanut butter no salt
(1 oz):
Calories 160, Total Fat 14, Total Carbs 5, Protein 8

Cal 160, Fat 14, Carbs 5, Prot 8

Brand: The Andersons
Schneiders All beef wieners
(1 hot dog):
Calories 212, Total Fat 17, Total Carbs 6.2, Protein 8.5

Cal 212, Fat 17, Carbs 6.2, Prot 8.5

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Kraft All natural 100% peanut butter
(1 serving):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

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Trophy Farms All natural oven roasted peanuts with sea salt
(1 o):
Calories 160, Total Fat 14, Total Carbs 5, Protein 7

Cal 160, Fat 14, Carbs 5, Prot 7

Brand: Trophy Farms
Springfield All natural peanut butter
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

Cal 200, Fat 16, Carbs 6, Prot 8

Brand: Springfield
Kroger All natural peanut butter
(32 g 2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

Cal 190, Fat 16, Carbs 6, Prot 8

Brand: Kroger
Kraft All natural smooth peanut butter
(1 tbsp):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

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Kraft All natural peanut butter (cdn)
(15 g/ 1 tb):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft

Generic Salted spanish peanuts Good and Bad Points

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