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salted pretzel bites-whirl and salt

Salted pretzel bites-whirl and salt Calories

Calories in Pretzelmaker Salted pretzel bites-whirl and salt

Serving size

270Calories

Full Pretzelmaker Menu Nutrition

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How many calories should you eat?

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Amount Per 114 g
Calories	270 Kcal (1130 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	680mg	28%
Total Carbs	52g	17%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 114 g

Cal: 13.5 %
Fat: 5.4 %
Carb: 17.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.5%)
Fat (13.2%)
Protein (10.3%)

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