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salted peanuts on the go Planters Nutrition info

Calories in Planters Salted peanuts on the go

Serving size

290Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	290 Kcal (1214 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3.5g	18%
Sodium	210mg	9%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	13g	26%
Iron	12.5mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 49 g

Cal: 14.5 %
Fat: 38.5 %
Carb: 2.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.4%)
Fat (72.8%)
Protein (16.8%)

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Springfield All natural peanut butter
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