Calories in Planters Salted peanuts 1 oz

Serving size

2238Calories

All Planters Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 13 oz
Calories	2237.63 Kcal (9369 kJ)
Calories from fat	1658.48 Kcal
		% Daily Value*
Total Fat	184.28g	284%
Saturated Fat	26.33g	132%
Sodium	1316.25mg	55%
Potassium	2632.5mg	56%
Total Carbs	65.81g	22%
Sugars	13.16g	53%
Dietary Fiber	26.33g	105%
Protein	92.14g	184%
Iron	19mg	105%
Calcium	263.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 59.3, PointsPlus: 61, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2238 calories

Let's Burn 2238 Calories!

8.2 hour

Swimming, treading water, moderate effort
4.1 hour

Running, general
4.1 hour

Bicycling, general
10.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

112%

of RDI* (2238 calories) 368.55 g

Cal: 111.9 %
Fat: 283.5 %
Carb: 21.9 %
Prot: 184.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.5%)
Fat (72.4%)
Protein (16.1%)

Food With Similar Nutrition To Planters Salted peanuts 1 oz

Schneiders All beef wieners
(1 hot dog):
Calories 212, Total Fat 17, Total Carbs 6.2, Protein 8.5

Cal 212, Fat 17, Carbs 6.2, Prot 8.5

Brand: Schneiders
Trophy Farms All natural oven roasted peanuts with sea salt
(1 o):
Calories 160, Total Fat 14, Total Carbs 5, Protein 7

Cal 160, Fat 14, Carbs 5, Prot 7

Brand: Trophy Farms
Sadaf Tahini, all natural pure ground sesame seeds 100% pure sesame
(1 oz):
Calories 180, Total Fat 15, Total Carbs 5, Protein 7

Cal 180, Fat 15, Carbs 5, Prot 7

Brand: Sadaf
Good Sense Roasted and salted sunflower nuts all-natural
(1/10 cup):
Calories 190, Total Fat 15, Total Carbs 5, Protein 8

Cal 190, Fat 15, Carbs 5, Prot 8

Brand: Good Sense
Springfield All natural peanut butter
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

Cal 200, Fat 16, Carbs 6, Prot 8

Brand: Springfield
Kroger All natural peanut butter
(32 g 2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

Cal 190, Fat 16, Carbs 6, Prot 8

Brand: Kroger
Stew Leonards All natural roasted peanut butter
(2 tbsp):
Calories 179, Total Fat 16, Total Carbs 5, Protein 7

Cal 179, Fat 16, Carbs 5, Prot 7

Brand: Stew Leonards
Southern Grove Whole almonds all natural
(1/10 cup):
Calories 170, Total Fat 15, Total Carbs 6, Protein 6

Cal 170, Fat 15, Carbs 6, Prot 6

Brand: Southern Grove
Adams All natural peanut butter
(1 serving):
Calories 200, Total Fat 16, Total Carbs 6, Protein 7

Cal 200, Fat 16, Carbs 6, Prot 7

Brand: Adams
Publix All natural creamy peanut butter
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

Brand: Publix
Sunridge Farms All natural slivered almonds
(1/10 cup):
Calories 180, Total Fat 16, Total Carbs 6, Protein 6

Cal 180, Fat 16, Carbs 6, Prot 6

Brand: Sunridge Farms
Great Value All natural peanut butter smooth
(1 tbsp):
Calories 100, Total Fat 8, Total Carbs 3, Protein 4

Cal 100, Fat 8, Carbs 3, Prot 4

Brand: Great Value
Kraft All natural 100% peanut butter
(1 serving):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft
Walgreens Daily dose almonds all natural
(1 package):
Calories 250, Total Fat 22, Total Carbs 8, Protein 9

Cal 250, Fat 22, Carbs 8, Prot 9

Brand: Walgreens

Planters Salted peanuts 1 oz Good and Bad Points

Add your comment

User Reviews of salted peanuts 1 oz

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Planters Salted peanuts 1 oz

260
Calories
Per 1 5/8 oz

Peanuts salted 1 5/8 oz
Toms

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!