Calories in Planters Salted peanuts 1 oz

Serving size

718Calories

All Planters Products Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	718.25 Kcal (3007 kJ)
Calories from fat	532.35 Kcal
		% Daily Value*
Total Fat	59.15g	91%
Saturated Fat	8.45g	42%
Sodium	422.5mg	18%
Potassium	845mg	18%
Total Carbs	21.13g	7%
Sugars	4.23g	17%
Dietary Fiber	8.45g	34%
Protein	29.58g	59%
Iron	6.1mg	34%
Calcium	84.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 718 calories

Let's Burn 718 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (718 calories) 118.3 g

Cal: 35.9 %
Fat: 91 %
Carb: 7 %
Prot: 59.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.4%)
Fat (72.2%)
Protein (16.3%)

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Cal 250, Fat 22, Carbs 8, Prot 9

Brand: Walgreens

Planters Salted peanuts 1 oz Good and Bad Points

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10 Healthier Alternatives

To Planters Salted peanuts 1 oz

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