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salted jumbo cashews

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salted jumbo cashews Virginia Diner Nutrition info

Calories in Virginia Diner Salted jumbo cashews

Serving size

163Calories

All Virginia Diner Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	163 Kcal (682 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Sodium	177mg	7%
Total Carbs	8g	3%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	1.8mg	10%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 163 calories

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36 mins

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18 mins

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18 mins

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45 mins

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% RDI of Main Nutrition Facts

of RDI* (163 calories) 28 g

Cal: 8.2 %
Fat: 20 %
Carb: 2.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.9%)
Fat (69.2%)
Protein (11.8%)

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