Calories in Sprouts Farmers Market Salted inshell hemp seeds

220Calories
How many calories should you eat?
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Nutrition Facts Sprouts Farmers Market Salted inshell hemp seeds

Amount Per 0.25 cup
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 1101mg 46%
Total Carbs 12g 4%
Protein 10g 20%
Iron 6.3mg 35%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 59 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 4 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (58.9%)
  • Protein (18.7%)
Sprouts Farmers Market Salted inshell hemp seeds Good and Bad Points
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