Calories in Singapore Salted egg sotong

273Calories
How many calories should you eat?
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Nutrition Facts Singapore Salted egg sotong

Amount Per 175 g
Calories 273 Kcal (1143 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 566mg 189%
Sodium 9308mg 388%
Potassium 708mg 15%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 175 g
  • Cal: 13.7 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.6%)
  • Fat (23.2%)
  • Protein (50.2%)
Singapore Salted egg sotong Good and Bad Points
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