Calories in Tong Garden Salted almonds

240Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Salted almonds

Amount Per 40 g
Calories 240 Kcal (1005 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbs 11g 4%
Dietary Fiber 9g 36%
Protein 7g 14%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 40 g
  • Cal: 12 %
  • Fat: 33.8 %
  • Carb: 3.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.3%)
  • Fat (73.3%)
  • Protein (10.4%)
Tong Garden Salted almonds Good and Bad Points
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