Calories in Ingham Salt and vinegar tenders

282Calories
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Nutrition Facts Ingham Salt and vinegar tenders

Amount Per 2 tenders
Calories 282 Kcal (1181 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Sodium 1430mg 60%
Total Carbs 19g 6%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 2 g
  • Cal: 14.1 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (49.8%)
  • Protein (22.1%)
Ingham Salt and vinegar tenders Good and Bad Points
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