Calories in Banquet Salsubury steak, potatoes, and corn meal

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Banquet Salsubury steak, potatoes, and corn meal

Amount Per 1 meal
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 930mg 39%
Potassium 410mg 9%
Total Carbs 26g 9%
Dietary Fiber 3g 12%
Protein 10g 20%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 14.8 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (36%)
  • Protein (17.8%)
Banquet Salsubury steak, potatoes, and corn meal Good and Bad Points
Add your comment
User Reviews of salsubury steak, potatoes, and corn meal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top