Calories in Tufts Salmon with thyme crumbs

300Calories
How many calories should you eat?
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Nutrition Facts Tufts Salmon with thyme crumbs

Amount Per 4 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 200mg 8%
Total Carbs 7g 2%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 113 g
  • Cal: 15 %
  • Fat: 29.2 %
  • Carb: 2.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (58%)
  • Protein (32.5%)
Tufts Salmon with thyme crumbs Good and Bad Points
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