Calories in Sea Cuisine Salmon with sesame and ginger

170Calories
How many calories should you eat?
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Nutrition Facts Sea Cuisine Salmon with sesame and ginger

Amount Per 1 fillet
Calories 170 Kcal (712 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 430mg 18%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 23g 46%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 14.8 g
  • Cal: 8.5 %
  • Fat: 9.2 %
  • Carb: 1.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (33.3%)
  • Protein (56.8%)
Sea Cuisine Salmon with sesame and ginger Good and Bad Points
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